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Black Girls RUN!

Black Girls RUN! Wins 'Best Group Fitness' for Three Virginia Regions

May 10, 2013

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Black Girls RUN! Preserves the Sexy in the City with Soul

May 09, 2013

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What African Americans Need to Know about Breast, Colon and Prostate Cancer

May 09, 2013

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Latest & Greatest from Brooks

May 09, 2013

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When Everybody Poops… But You: A Fit Gal’s Guide to Healthy Bowels

May 08, 2013

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Planning Is A Surefire Way To Achieve Any Goal You Set

May 07, 2013

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Thursday RUNavation

May 02, 2013

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Do Your Cords Hang Low?

May 02, 2013

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3 Reasons Why You Can’t Lose Weight

May 01, 2013

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Run, Give and Support the HBCU 5K in DC

April 29, 2013

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Total Body Exercise Requiring No Equipment: Weighted Push-up Plank to Squat

April 26, 2013

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Tips for Waking Up Early to Exercise

April 25, 2013

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