WalkB4URUN eBook Download

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Black Girls RUN! is here to help you start your running lifestyle. Getting started can feel overwhelming to a beginner runner. So if you are feeling intimidated or nervous about getting started, don’t worry, that’s completely normal! We’re here to equip you with all of tools and resources you will need to get out the door and onto the pavement.

The WalkB4URUN! program allows you to ease into running using the walk/run method which is recommended for beginner runners by running coaches across the country.

At the completion of your program you will be ready to run your first 5K or 3.1 miles!

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WalkB4URUN eBook Download

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