May 19, 2016
My running friends in New York are finally starting to see warm weather and sunshine and that means everyone is heading outdoors, including sports performance coach Master Certified Fitness professional (& my bestie) Andia Winslow. (You'll want to check her out on Facebook, Instagram and the Snap at andiawinslow)
Join Andia and SELF Magazine staffers on Wednesday, May 25 at 6:30 P.M. for a run around downtown Manhattan. As the #SELFRunClub coach she'll craft a workout that will help you run stronger and faster.
If you're not in New York City or can't make the session in person, don't fret, you can still join the fun virtually by logging your Wednesday miles and tagging them on social with#SELFRunClub and #SELFxAndia.
p.s. Did I mention that Andia and I wrote a book together? It's titled "Treadmills Doesn't Suck". Check it out in our BGR! store!
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