I've never been fortunate enough to be in biking distance to my job until I moved to our new home about a year ago. For me, it was an opportunity to be environmentally conscious, save on gas money and sneak in some exercise to and from work. I absolutely loved it!
This week is Bike to Work Week, and if you need help justifying putting the pedal to the metal, here's a few reasons why you should grab your helmet and get your ride to work on!
Via FitnessforWeightLoss.com