Fuel for Running: Breakfast Smoothie

June 23, 2009

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If you read my last Fuel for Running, you know that I am a huge fan of breakfast. Here is a delicious and easy breakfast smoothie that is filling and great for the summer months. I admit, I was initially skeptical to try the recipe because of the uncooked oatmeal. But, I'm in love! Once you blend the ingredients, the oatmeal is no longer a factor. I had a banana chocolate smoothie on my way to work this morning.

Ingredients:
1/2 cup uncooked Oatmeal
2 cups Fruit
1 cup Ice
1 cup Milk


1. Place all of the ingredients into the blender, cover, and blend until smooth. Pour into a glass and enjoy!
Feel free to experiment and find your winning combination!

Other great Options:
Peanut butter
Vanilla or chocolate breakfast shake powder (I used 2tbsp. of slim fast to make a chocolate-banana smoothie)
Various fruits
Protein supplement
Low-fat Yogurt
Carrots
Nutmeg, cinnamon, vanilla
Wheat germ


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